Honey, We Screwed Up The Family!

Honey, We Screwed Up The Family!

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Honey, We Screwed Up The Family!
Honey, We Screwed Up The Family!
4.) Open Emotional Curiosity

4.) Open Emotional Curiosity

The Secret Weapon That Turns Arguments Into Intimacy

Matthew Maynard, LMFT's avatar
Matthew Maynard, LMFT
May 28, 2025
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Honey, We Screwed Up The Family!
Honey, We Screwed Up The Family!
4.) Open Emotional Curiosity
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You know what really kills intimacy?

No, not forgetting an anniversary. Not mismatched libidos. Not even your partner’s habit of chewing with their mouth open like a raccoon at a trash buffet.

It’s the absence of curiosity — especially in conflict.

Most people don’t actually listen.
They scan for inaccuracies.
They brace for blame.
They prepare their defense like a legal team on Red Bull.

And by the time their partner finishes talking, they’ve already built a mental closing argument. Not a moment of it was spent actually wondering:

“What might they be really trying to say here?”

That’s the job of emotional curiosity.
And let me tell you — it’s a f***ing superpower.


What Emotional Curiosity Actually Is (And Isn’t)

Let’s get this straight:

Emotional curiosity is not:

  • Validation-begging

  • People-pleasing

  • Agreeing to avoid conflict

  • “Mmm-hmm” nodding while waiting to talk

Emotional curiosity is:

  • Asking questions that go beneath the surface

  • Wondering what pain might be behind the behavior

  • Trying to understand what something meant to your partner — not just what happened

  • Asking questions in a tone with sincerity to learn more and process alongside your partner

  • Listening with the goal of understanding, not correcting or defending


Why This Skill is So Rare

Here’s why most couples don’t do this:

They never saw it modeled.

If your parents fought (or didn’t fight at all), they likely either:

  • Argued to win

  • Shut down to keep the peace

  • Or turned everything into a blame-off

  • Lastly, they may have never even shown any conflict in front of you!

And if you grew up with your emotions minimized or dismissed?
Then truly being curious about someone else’s feelings might feel… unsafe. Even stupid.

“Why should I be the one to lean in when I’m the one who’s hurt?!”

Because curiosity doesn’t mean you’re wrong.
It means you’re strong enough to wonder if there’s more to the story.

It also creates emotional leadership. When one person chooses curiosity, it sends a signal: "We're not here to win — we're here to understand." That alone is often enough to start repairing the rupture.


The Pinball Machine Effect

Here’s what’s actually happening when conflict gets chaotic:

You’re trying to…

  1. Understand how you feel

  2. Decide how to express it

  3. Interpret your partner’s reaction

  4. Clarify what you really meant

  5. Defend whatever they misheard

  6. Still get back to the original point (which has now vanished like your sex life during toddler years)

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