Honey, We Screwed Up The Family!

Honey, We Screwed Up The Family!

Breaking Free: Healing from Your Family of Origin

5.) Breaking Generational Cycles

Becoming the First to Do It Differently

Matthew Maynard, LMFT's avatar
Matthew Maynard, LMFT
Mar 13, 2025
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Why Breaking Generational Patterns Feels So Hard (And Why It’s More Than Just Family Dynamics)

Generational cycles aren’t just about family habits—they’re deeply influenced by cultural and historical trauma that shape the way entire groups of people relate to emotions, relationships, and survival. If you’ve ever felt like you’re carrying emotional burden…

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