I know its brutal. We all want to not feel as though we have hurt someone. Especially people we deeply care about. Validation and understanding are powerful strategies that for most people growing up in their upbringing never get. Thanks for the support ;)
This hurts my heart. The first I is soooo tough for most people… hard to get past the defensive ego there! Great great strategy and tips.
I know its brutal. We all want to not feel as though we have hurt someone. Especially people we deeply care about. Validation and understanding are powerful strategies that for most people growing up in their upbringing never get. Thanks for the support ;)